Texenarin
You must continue. This lineup is all about showing your loved one(s), secret someone, or newly found hearty thumbing loved one, how and why you feel the way you do about them. Why not show them by making their HEART happy and healthy as well?
Find ingredients/foods which are good for the heart. Blueberries, oats, fish and greens some of the foods you will find below. Feel great by creating a special meal filled with nutrient rich, irresistible recipes. Pair it with 7 Helpful Links (at bottom, below recipes.)
Meal #1
Just Cook Already
Gluten Free Goddess
Meal #2
Lake Lure Cottage Kitchen
My Dish
Meal #3
Bev Cooks
Delightful Repast
Meal #4
Beantown Baker
Vegalicious Recipes
Meal #5
Cooking in Sens
Simple Recipes
Worth Trying
Breakfast {4}
Because Im Addicted
A la Mode Journals
Skinny Taste
The Weigands
Lunch {5}
Little Wonders' Days
Eating Well
How To-Simplify
Everythingfab.com
Kelly's Face Smells
Dinner {2}
Kelly's Face Smells
Eating Well
Snacks/Treats {11}
Chocolate Covered Kate
Post Punk Kitchen
Kelly's Face Smells
Cafe Johnsonia
Happy Healthy Mama
Recipe Girl
Hidden Ponies
Anja's Food 4 Thought
One Green Planet
Bake at 350
Including Cake
Drinks {5}
Savour Your Senses
Como Water
The Grecian Garden
The Gracious Pantry
Whole Living Daily
Helpful Links
1. Bleubird.com: Bird Food
2. The Urban Baker:Recipe: Raspberry Vinager
3. The V Spot: How to Store Fresh Produce
4.Smitty Baby: Spinach Pops
5.The Family Handman: DIY repair when dishwasher is not cleaning
6.The Hungry Mouse: Never Ending Vanilla Extract
7. Organic Wine Finds: 10 Best Organic Wines without Sulfites
How is your heart feeling? Alive and well? Joyful and content? Did you find something you are going to make tonight or share with a friend?
Your heart will thank you for taking great care of it. Give it what it needs everyday. For example:
- Take time out and quiet your mind, which in turn creates a sense of well-being for your heart and body.
- Get out there with your family or friends and get some exercise.
- Do something you have wanted or might never have tried.
- Eat well, provide your body with nutrient dense foods.
- Smile at strangers.
Happy Valentine's Day. Which some say is just another Hallmark Day but to me it is much more. My heart knows what I am talking about.
Share this with someone who means a lot to your heart. See you next week.
Love you!
Linda Jacobson
The Helpful Sister
